Yoga flow is a dynamic style of yoga where the postures are linked together. We are flowing gently from one pose (asana) to the next, connecting the breath to the movement. Occasionally the flowing movements may be combined with some longer holds of certain poses. This style helps you to build strength, flexibility and balance with options offered for all levels.
The practice ends with an easy stretching and relaxation.
The lesson is in English.
The first lesson is free, come to try!
To buy the five, ten or twenty lesson pass, the medical certificate is required.
How to reach us
The meeting point is at our Santa Margherita HUB located in Via Anton Maria Maragliano 41, Santa Margherita Ligure. Easily reachable walking from the center of Santa Margherita, the Hub is just 100mt distance from the port.
Call Center: +39 3343290804
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